Directions:
- Cook macaroni according to package directions.
- Meanwhile, in a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in chili and corn. Drain macaroni; add to the skillet and heat through. Sprinkle with cheese. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.65 Kcal (1116 kJ) | ||
| Calories from fat | 117.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 51.82mg | 17% | |
| Sodium | 237.84mg | 10% | |
| Potassium | 491.93mg | 10% | |
| Total Carbs | 20.51g | 7% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.09 Kcal (821 kJ) | ||
| Calories from fat | 86.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 20% | |
|---|---|---|---|
| Cholesterol | 38.11mg | 17% | |
| Sodium | 174.91mg | 10% | |
| Potassium | 361.76mg | 10% | |
| Total Carbs | 15.08g | 7% | |
| Sugars | 1.54g | 8% | |
| Dietary Fiber | 3.24g | 18% | |
| Protein | 14.29g | 39% | |
| Vitamin C | 8mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 21% | |
| Calcium | 60.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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