Aubergine And Sesame Pate Recipe

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Aubergine And Sesame Pate
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Ingredients:

Directions:

  1. Preheat oven to 400 then bake aubergine 30 minutes until tender.
  2. Cool slightly then peel and puree flesh in a blender or food processor.
  3. Add garlic, tahini and lemon juice then process until mixed.
  4. With motor running drizzle in oil to make a smooth paste.
  5. Season to taste then transfer to a serving dish and garnish with sesame seeds.
  6. Serve chilled with pita bread or toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.71 Kcal (137 kJ)
Calories from fat 29.2 Kcal
% Daily Value*
Total Fat 3.24g 5%
Sodium 1.05mg 0%
Potassium 14.58mg 0%
Total Carbs 0.75g 0%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 0.5g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 641.92 Kcal (2688 kJ)
Calories from fat 572.96 Kcal
% Daily Value*
Total Fat 63.66g 5%
Sodium 20.6mg 0%
Potassium 286.03mg 0%
Total Carbs 14.79g 0%
Sugars 0.17g 0%
Dietary Fiber 2.91g 1%
Protein 9.82g 1%
Vitamin C 5.7mg 0%
Iron 2.4mg 1%
Calcium 91.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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