Asparagus With Ginger Recipe

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Asparagus With Ginger
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Minutes

Ingredients:

  • 1 bunch asparagus
  • 2 tsp veggie oil
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp sesame oil

Directions:

  1. Saute asparagus in hot oil over medium-high heat for 7 minutes
  2. Add ginger, saute 1 minute
  3. Stir in sugar & remaining ingredients, cook 1 minute
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.16 Kcal (38 kJ)
Calories from fat 6.98 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 97.06mg 4%
Potassium 9.45mg 0%
Total Carbs 0.55g 0%
Sugars 0.27g 1%
Dietary Fiber 0.09g 0%
Protein 0.09g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 145.82 Kcal (611 kJ)
Calories from fat 111.19 Kcal
% Daily Value*
Total Fat 12.35g 1%
Sodium 1545.31mg 4%
Potassium 150.48mg 0%
Total Carbs 8.69g 0%
Sugars 4.33g 1%
Dietary Fiber 1.44g 0%
Protein 1.48g 0%
Vitamin C 3.1mg 0%
Iron 1.1mg 0%
Calcium 19.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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