Amount Per 1 Serving
Calories	106.21 Kcal (445 kJ)
Calories from fat	76.49 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	3.3mg	1%
Sodium	59.96mg	2%
Potassium	239.6mg	5%
Total Carbs	5.15g	2%
Sugars	2.35g	9%
Dietary Fiber	2.29g	9%
Protein	3.76g	8%
Vitamin C	7.6mg	13%
Iron	2.3mg	13%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	83.68 Kcal (350 kJ)
Calories from fat	60.27 Kcal
		% Daily Value*
Total Fat	6.7g	13%
Cholesterol	2.6mg	1%
Sodium	47.24mg	2%
Potassium	188.78mg	5%
Total Carbs	4.05g	2%
Sugars	1.85g	9%
Dietary Fiber	1.8g	9%
Protein	2.96g	8%
Vitamin C	6mg	13%
Iron	1.8mg	13%
Calcium	55.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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