Lemon-Mint Sauce Recipe

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Lemon-Mint Sauce
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Ingredients
7
Count
Nutrition
188
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Whisk garlic, oil, parsley, mint, and lemon juice in a medium bowl; season with salt and pepper.
  2. Spoon half of sauce onto a platter. Place eggplants on top, season with salt, and spoon remaining sauce over. Let sit 30 minutes to let flavors meld.
  3. DO AHEAD: Lemon-Mint Sauce can be made 2 hours ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.89 Kcal (787 kJ)
Calories from fat 176.08 Kcal
% Daily Value*
Total Fat 19.56g 30%
Sodium 7.17mg 0%
Potassium 120.05mg 3%
Total Carbs 2.75g 1%
Sugars 0.39g 2%
Dietary Fiber 1.61g 6%
Protein 0.16g 0%
Vitamin C 14.1mg 24%
Vitamin A 0.7mg 25%
Iron 89mg 494%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 373.95 Kcal (1566 kJ)
Calories from fat 350.45 Kcal
% Daily Value*
Total Fat 38.94g 30%
Sodium 14.27mg 0%
Potassium 238.93mg 3%
Total Carbs 5.48g 1%
Sugars 0.77g 2%
Dietary Fiber 3.2g 6%
Protein 0.31g 0%
Vitamin C 28.1mg 24%
Vitamin A 1.5mg 25%
Iron 177.1mg 494%
Calcium 73.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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