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Asparagus with Garlic Lemon Gremolata Recipe

Asparagus with Garlic Lemon Gremolata Recipe

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Ingredients:

Serving

2 lb fresh asparagus
1/2 tsp salt
1/4 tsp fresh ground pepper
2 tbsp olive oil
3/4 tsp grated lemon rind
1 clove garlic
1/2 lemon
1 tbsp finely grated parmesan cheese optional

Directions:

Pre-heat oven to 350F.
Snap off tough ends of asparagus.
Toss asparagus in 1 tablespoon of oil. Juice half lemon and add to asparagus.
On a cookie sheet or shallow pan, spread out asparagus and grind fresh pepper over.
Roast asparagus, 5 minutes or until crisp-tender.
Place asparagus on a large platter.
Drizzle with remaining oil.
In a mortar and pestle, mash garlic clove. Combine with grated lemon rind and sprinkle over asparagus.
Optional...add grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.79 Kcal (250 kJ)
Calories from fat	33.56 Kcal
		% Daily Value*
Total Fat	3.73g	6%
Cholesterol	1.57mg	1%
Sodium	158mg	7%
Potassium	237.81mg	5%
Total Carbs	5.33g	2%
Sugars	2.5g	10%
Dietary Fiber	2.41g	10%
Protein	2.62g	5%
Vitamin C	8.9mg	15%
Iron	2.3mg	13%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	48.84 Kcal (204 kJ)
Calories from fat	27.42 Kcal
		% Daily Value*
Total Fat	3.05g	6%
Cholesterol	1.28mg	1%
Sodium	129.07mg	7%
Potassium	194.28mg	5%
Total Carbs	4.36g	2%
Sugars	2.04g	10%
Dietary Fiber	1.97g	10%
Protein	2.14g	5%
Vitamin C	7.2mg	15%
Iron	1.9mg	13%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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