Asparagus Casserole Recipe

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Asparagus Casserole
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Ingredients:

Directions:

  1. Heat soup with juice from one can of asparagus and set aside. Layer asparagus, sliced eggs, crushed crackers, then grated cheese in dish; pour soup over this layer. On the top layer, pour soup after crackers so cheese is last (on top).
  2. Cook until bubbly at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.76 Kcal (1540 kJ)
Calories from fat 250.38 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 252.93mg 84%
Sodium 958.25mg 40%
Potassium 116.52mg 2%
Total Carbs 8.52g 3%
Sugars 1.42g 6%
Dietary Fiber 0.16g 1%
Protein 22.38g 45%
Vitamin C 0.5mg 1%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 438.6mg 44%
Amount Per 100 g
Calories 145.62 Kcal (610 kJ)
Calories from fat 99.14 Kcal
% Daily Value*
Total Fat 11.02g 43%
Cholesterol 100.15mg 84%
Sodium 379.43mg 40%
Potassium 46.14mg 2%
Total Carbs 3.37g 3%
Sugars 0.56g 6%
Dietary Fiber 0.06g 1%
Protein 8.86g 45%
Vitamin C 0.2mg 1%
Vitamin A 0.5mg 39%
Iron 0.6mg 8%
Calcium 173.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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