Directions:
- Cook the asparagus pieces in boiling salted water just until fork- tender, but still a little crisp. Drain and rinse under cold water.
- In a large bowl, toss together asparagus, onion, shrimp. chopped hard-cooked eggs, and coarsley chopped artichoke hearts.
- In a small seperate bowl, stir together mayo, lemon juice, french dressing, tarragon, parsley and salt and pepper.
- Pour dressing over salad mixture and toss well to coat evenly.
- Place greens on a serving platter/bowl, place salad on top, and garnish with slices of hard-cooked egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.26 Kcal (3309 kJ) | ||
| Calories from fat | 526.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.45g | 90% | |
|---|---|---|---|
| Cholesterol | 300.26mg | 100% | |
| Sodium | 826.84mg | 34% | |
| Potassium | 921.21mg | 20% | |
| Total Carbs | 33.93g | 11% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 34.26g | 69% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 4.1mg | 23% | |
| Calcium | 186.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 176.57 Kcal (739 kJ) | ||
| Calories from fat | 117.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 90% | |
|---|---|---|---|
| Cholesterol | 67.09mg | 100% | |
| Sodium | 184.74mg | 34% | |
| Potassium | 205.83mg | 20% | |
| Total Carbs | 7.58g | 11% | |
| Sugars | 1.41g | 25% | |
| Dietary Fiber | 1.73g | 31% | |
| Protein | 7.65g | 69% | |
| Vitamin C | 5.3mg | 40% | |
| Iron | 0.9mg | 23% | |
| Calcium | 41.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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