Asparagus and Prosciutto Crostini with Fonduta Recipe

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Asparagus and Prosciutto Crostini with Fonduta
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Ingredients:

Directions:

  1. Make fonduta: In a double boiler or a metal bowl set over a pan of simmering water melt butter. Add Fontina and milk and heat, stirring with a whisk, until cheese begins to melt. Whisk in yolks and cook, stirring constantly with whisk, until smooth and thickened slightly, about 7 minutes.
  2. Remove pan from heat and remove bowl from pan. Stir sauce 1 minute while water in pan cools slightly. Return bowl to pan and keep sauce warm over hot water (off heat), whisking occasionally to eliminate skin that forms on surface.
  3. Preheat broiler.
  4. On a baking sheet toast bread about 3 inches from heat, turning, until golden, about 1 to 2 minutes on each side. Rub tops of crostini with cut side of garlic and brush with oil. Season crostini lightly with salt. Divide crostini among 4 plates and top with prosciutto.
  5. In a deep 10- to 12-inch skillet bring 1 1/4 inches salted water to a boil and cook asparagus until crisp-tender, about 2 to 4 minutes. Transfer asparagus with tongs to a colander and drain. Divide asparagus among crostini. Pour fonduta over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.09 Kcal (905 kJ)
Calories from fat 135.45 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 121.09mg 40%
Sodium 815.16mg 34%
Potassium 459.78mg 10%
Total Carbs 6.56g 2%
Sugars 3.81g 15%
Dietary Fiber 2.28g 9%
Protein 14.45g 29%
Vitamin C 7mg 12%
Iron 2.8mg 15%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 103.37 Kcal (433 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 23%
Cholesterol 57.92mg 40%
Sodium 389.95mg 34%
Potassium 219.94mg 10%
Total Carbs 3.14g 2%
Sugars 1.82g 15%
Dietary Fiber 1.09g 9%
Protein 6.91g 29%
Vitamin C 3.4mg 12%
Iron 1.3mg 15%
Calcium 40mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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