Directions:
- In a blender, combine the first six ingredients; cover and process until smooth. Refrigerate for 1 hour.
- Heat a lightly greased 8-in. nonstick skillet; pour 2 tablespoons batter into center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and cook for 3 minutes. Drain and immediately place asparagus in ice water; drain and pat dry.
- On each crepe, layer a ham slice, Swiss cheese slice and three asparagus spears. Roll up and place in a greased 11-in. x 7-in. baking dish.
- In a saucepan, melt butter. Stir in flour and bouillon. Gradually stir in water. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheddar cheese until melted. Stir in the cream, mushrooms and chives. Pour over crepes.
- Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 8 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.83 Kcal (1892 kJ) | ||
| Calories from fat | 201.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Cholesterol | 157.87mg | 53% | |
| Sodium | 1661.32mg | 69% | |
| Potassium | 626.41mg | 13% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 39.9g | 80% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 316.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 142.34 Kcal (596 kJ) | ||
| Calories from fat | 63.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 34% | |
|---|---|---|---|
| Cholesterol | 49.73mg | 53% | |
| Sodium | 523.37mg | 69% | |
| Potassium | 197.34mg | 13% | |
| Total Carbs | 7.59g | 8% | |
| Sugars | 0.68g | 9% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 12.57g | 80% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.8mg | 14% | |
| Calcium | 99.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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