Amount Per 1 Serving | |||
Calories | 298.17 Kcal (1248 kJ) | ||
Calories from fat | 96.99 Kcal | ||
% Daily Value* | |||
Total Fat | 10.78g | 17% | |
---|---|---|---|
Cholesterol | 121.91mg | 41% | |
Sodium | 626.94mg | 26% | |
Potassium | 465.05mg | 10% | |
Total Carbs | 46.39g | 15% | |
Sugars | 1.94g | 8% | |
Dietary Fiber | 2.95g | 12% | |
Protein | 6.15g | 12% | |
Vitamin C | 44.1mg | 73% | |
Vitamin A | 4.3mg | 142% | |
Iron | 99.7mg | 554% | |
Calcium | 235.5mg | 24% |
Amount Per 100 g | |||
Calories | 124.75 Kcal (522 kJ) | ||
Calories from fat | 40.58 Kcal | ||
% Daily Value* | |||
Total Fat | 4.51g | 17% | |
---|---|---|---|
Cholesterol | 51mg | 41% | |
Sodium | 262.31mg | 26% | |
Potassium | 194.57mg | 10% | |
Total Carbs | 19.41g | 15% | |
Sugars | 0.81g | 8% | |
Dietary Fiber | 1.23g | 12% | |
Protein | 2.57g | 12% | |
Vitamin C | 18.4mg | 73% | |
Vitamin A | 1.8mg | 142% | |
Iron | 41.7mg | 554% | |
Calcium | 98.5mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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