Directions:
- Peel and grate turnips. Simmer in 1 cup water for about 1 hour, or until tender.
- Mix rice flour and turnips in bowl until consistency of thick oatmeal. Add 2 tablespoons of oil. Mix well. Set aside.
- Heat 2 tablespoons oil in wok.
- Stir-fry scallion, mushrooms, shrimps and sausages and add to turnip mixture.
- Add salt, sugar, and pepper. Mix thoroughly
- Grease a 6 inch by 9 inch cake pan. Pour mixture into it. Sprinkle with parsley and sesame seeds. Place on rack in steamer. Steam over briskly boiling water 1 hour.
- When cold, refrigerate overnight.
- To serve, slice 1/4 inch thick, 2 inches wide, and 3 inches long. Fry slices in 1 tablespoon oil until golden brown. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.63 Kcal (564 kJ) | ||
| Calories from fat | 51.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 345.03mg | 14% | |
| Potassium | 142.01mg | 3% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.97 Kcal (557 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 2% | |
| Sodium | 340.77mg | 14% | |
| Potassium | 140.25mg | 3% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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