Directions:
- Combine the cornstarch, water, soy sauce and bouillon until blended. In a nonstick skillet, saute the celery, onion and mushrooms in oil for 8 minutes. Add cabbage and saute for 2-3 minutes longer or until cabbage is just crisp-tender; stir in water chestnuts.
- Stir soy sauce mixture and add to the skillet. Bring to a boil; cook and stir over medium heat for 2 minutes or until thickened. Stir in rice.
- Pour into an 11-in. x 7-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 8 servings, 3/4 per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.65 Kcal (434 kJ) | ||
| Calories from fat | 31.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 588.63mg | 25% | |
| Potassium | 208.79mg | 4% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.23 Kcal (281 kJ) | ||
| Calories from fat | 20.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 5% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 381.82mg | 25% | |
| Potassium | 135.43mg | 4% | |
| Total Carbs | 9.57g | 5% | |
| Sugars | 1.59g | 10% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 2.29g | 7% | |
| Vitamin C | 5.5mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak and Vegetables
Cornstarch, Reduced-sodium beef bouillon granules and 11 more.. -
Veggie Stir-Fry
Cornstarch, Cold water, Soy sauce, Fresh broccoli florets and 8 more.. -
Steak and Vegetable Stir-Fry
Cornstarch, Beef bouillon granules, Water, Soy sauce and 9 more.. -
Shrimp & Broccoli Stir Fry
Cornstarch, Water, Soy sauce, Hoisin sauce, Honey and 5 more.. -
Vegetable Shrimp Stir-Fry
Cornstarch, Water, Soy sauce, Hoisin sauce, Honey and 10 more.. -
Cheese Soup IV
Water, Potatoes, peeled and cubed, Cubes chicken bouillon and 4 more.. -
Chow Mein - Your Choice of Meat
Lean ground beef, Water and 8 more.. -
Combination Chop Suey
Whole chicken breasts, Chicken broth and 14 more.. -
Flavorful Rice Dressing
Day-old bread , torn, Torn corn bread, Water and 14 more.. -
Sweet & Sour Sausage
Pineapple chunks, Apricot preserves, Cornstarch and 8 more.. -
Chicken Pepper Pot Soup
Chicken breasts, diced and 13 more.. -
Chinese Hamburger Casserole
Ground beef, Cream of mushroom soup, Cream of chicken soup and 7 more.. -
Chicken Chow Mein
Cornstarch, Reduced-sodium chicken broth and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
