Directions:
- For the dressing: In a small bowl, whisk together fish sauce, vinegar, sesame oil, and pepper flakes; set aside at room temperature.
- For the meatballs: In a large bowl, stir together turkey, garlic, ginger, sesame oil, vinegar and soy sauce. Form mixture into 24 (2-inch) meatballs.
- Lightly coat a large nonstick skillet with cooking spray and heat to medium-high. Add meatballs in two batches and cook, turning occasionally, until browned on all sides, 5 to 7 minutes for each batch.
- Lay 3 lettuce leaves on each of 4 plates. Place 2 meatballs on top of each leaf. Top meatballs with cucumber and mint leaves, drizzle with dressing and serve.
- Per serving: 180 calories, 6 g fat, 0.5 g saturated fat, 30 g protein, 4 g carbohydrates, 0 g fiber, 480 mg sodium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.39 Kcal (567 kJ) | ||
| Calories from fat | 37.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 1009.32mg | 42% | |
| Potassium | 692mg | 15% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 2mg | 66% | |
| Iron | 236.8mg | 1316% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 79.68 Kcal (334 kJ) | ||
| Calories from fat | 22.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 6% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 13% | |
| Sodium | 594.03mg | 42% | |
| Potassium | 407.27mg | 15% | |
| Total Carbs | 4.63g | 3% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 2.6g | 18% | |
| Protein | 7.55g | 26% | |
| Vitamin C | 8mg | 23% | |
| Vitamin A | 1.2mg | 66% | |
| Iron | 139.4mg | 1316% | |
| Calcium | 57.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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