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Grilled Eggplant Rounds With Sweet Chile Sauce Recipe

Grilled Eggplant Rounds With Sweet Chile Sauce Recipe

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Grilled Eggplant Rounds With Sweet Chile Sauce

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Ingredients:

Serving

2 tbsp sesame oil
1 tbsp garlic, minced
1 tsp fresh ginger, minced
1/2 cup fresh lime juice
2 tbsp ketchup
2 tbsp brown sugar
2 tsp fresh chili peppers, seeded and minced (your choice )
2 medium eggplants, cut into rounds (1 inch thick )
1/4 cup vegetable oil
salt & freshly ground black pepper
8 scallions , thinly sliced on the bias (white and green parts)
3 tbsp coriander seeds, toasted
1 tbsp red pepper flakes

Directions:

To make the sauce: In a medium saucepan, heat the sesame oil over medium heat until hot, but not smoking. Add the garlic and ginger and saute stirring occasionally for 3 minutes. Add the lime juice, ketchup, brown sugar, and chile peppers and bring to a boil, stirring occasionally. Reduce heat to low and simmer, stirring once in a while, for 20 minutes or until the sauce is thick enough to coat the back of a spoon. Remove from the heat and set aside.
Put the eggplant rounds into a medium bowl along with the vegetable oil and salt and pepper to taste, and toss to coat. Cook the eggplant on the grill over medium-high heat and cook until browned and soft, about 4 minutes per side. To check for doneness: Cut into the eggplant and check to be sure the interior looks moist. Brush the eggplant on both sides with the chile sauce, leave it on the grill for about 10 seconds and then remove it from the grill. Sprinkle with the scallions, coriander and red pepper flakes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.92 Kcal (1365 kJ)
Calories from fat	211.45 Kcal
		% Daily Value*
Total Fat	23.49g	36%
Sodium	57.63mg	2%
Potassium	714.43mg	15%
Total Carbs	30.17g	10%
Sugars	15.48g	62%
Dietary Fiber	9.76g	39%
Protein	3.96g	8%
Vitamin C	26.6mg	44%
Iron	1.1mg	6%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	98.37 Kcal (412 kJ)
Calories from fat	63.82 Kcal
		% Daily Value*
Total Fat	7.09g	36%
Sodium	17.39mg	2%
Potassium	215.62mg	15%
Total Carbs	9.1g	10%
Sugars	4.67g	62%
Dietary Fiber	2.94g	39%
Protein	1.19g	8%
Vitamin C	8mg	44%
Iron	0.3mg	6%
Calcium	25.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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