Directions:
- Pre-heat oven to 425 degrees.
- Line cookie sheet with tin foil.
- Spray non-stick cooking spray on tin foiled sheet.
- Create meat balls and place evenly on cooking sheet.
- Cover loosly with foil.
- Place in oven and cook 10 minutes.
- Remove cooking sheet and turn over each meatball.
- Replace foil on top and continue to cook another 10 minutes.
- Remove top foil covering meatballs and cook an additional 5 minutes.
- Serve.
- Tip: remove foil and toss for easy clean up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.47 Kcal (1103 kJ) | ||
| Calories from fat | 126.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 70.58mg | 24% | |
| Sodium | 1013.3mg | 42% | |
| Potassium | 349.81mg | 7% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 169.87 Kcal (711 kJ) | ||
| Calories from fat | 81.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 22% | |
|---|---|---|---|
| Cholesterol | 45.5mg | 24% | |
| Sodium | 653.33mg | 42% | |
| Potassium | 225.54mg | 7% | |
| Total Carbs | 6.81g | 4% | |
| Sugars | 1.5g | 9% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 15.94g | 49% | |
| Vitamin C | 5.6mg | 14% | |
| Iron | 1.1mg | 9% | |
| Calcium | 56.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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