Directions:
- Prepare your barbecue or hot grill pan.
- In a bowl, combine the brown sugar, mustard, soy sauce, and vinegar, and whisk to blend.
- Brush one side of the steaks with the glaze, then place them glaze-side-down onto the grill (or grill pan), and cook until the glaze is slightly charred, about 5 minutes.
- Brush the top side of the steaks generously with the glaze and turn salmon over, then grill until the second side is slightly charred and the salmon is just opaque in center, about 5 minutes.
- Transfer the steaks to a serving platter and brush tops lightly with glaze.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.87 Kcal (1410 kJ) | ||
| Calories from fat | 156.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 70.31mg | 23% | |
| Sodium | 686.1mg | 29% | |
| Potassium | 52.04mg | 1% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 14.26g | 57% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 22.94g | 46% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 40.2mg | 223% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.67 Kcal (945 kJ) | ||
| Calories from fat | 104.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 27% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 23% | |
| Sodium | 459.62mg | 29% | |
| Potassium | 34.87mg | 1% | |
| Total Carbs | 10.17g | 5% | |
| Sugars | 9.55g | 57% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 15.36g | 46% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 26.9mg | 223% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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