Asian-Style Lettuce Wraps Recipe

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Ingredients:

Serving

2 garlic cloves, finely minced
1/4 cup fresh lime juice
3 tbsp low-sodium soy sauce
2 tsp sugar
1 tsp sesame oil
1/4 tsp crushed red pepper
2 cups shredded cooked chicken breast
1/4 cup chopped fresh cilantro
2 tbsp chopped fresh mint
12 small, tender bibb or iceberg lettuce leaves, rinsed, drained, and dried

Directions:

Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add shredded chicken and herbs, and toss to combine. Let stand 5 minutes.
Spoon about 2 1/2 tablespoons chicken mixture in center of each lettuce leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.26 Kcal (462 kJ)
Calories from fat	49.59 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Cholesterol	17.75mg	6%
Sodium	310.28mg	13%
Potassium	119.77mg	3%
Total Carbs	8.71g	3%
Sugars	0.6g	2%
Dietary Fiber	0.31g	1%
Protein	6.55g	13%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	4%
Iron	15.3mg	85%
Calcium	13mg	1%

Amount Per 100 g
Calories	209.49 Kcal (877 kJ)
Calories from fat	94.22 Kcal
		% Daily Value*
Total Fat	10.47g	8%
Cholesterol	33.72mg	6%
Sodium	589.54mg	13%
Potassium	227.56mg	3%
Total Carbs	16.54g	3%
Sugars	1.14g	2%
Dietary Fiber	0.59g	1%
Protein	12.44g	13%
Vitamin C	4.9mg	4%
Vitamin A	0.2mg	4%
Iron	29.1mg	85%
Calcium	24.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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