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Green Papaya Salad with Shrimp Recipe

Green Papaya Salad with Shrimp Recipe

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Ingredients

Count

Nutrition

175

Calories

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Ingredients:

Serving

1/4 lb small shrimp (about 9), shelled
1 large garlic clove, forced through a press
3 tbsp fresh lime juice
1 1/2 tbsp asian fish sauce ( preferably nuoc mam)
1 tbsp sugar
1 small thin fresh red or green asian chili (1 to 2 inches long) orserrano chili, or to taste, seeded and chopped fine (wear rubbergloves)
3/4 lb green papaya, peeled, seeded, and coarsely shredded ,preferably in a food processor (about 3 cups)
1 carrot, shredded fine
1/3 cup fresh coriander leaves, washed well and spun dry
2 tbsp roasted peanuts, crushed

Directions:

In a small saucepan of boiling salted water cook shrimp 45 seconds to 1 minute, or until cooked through. In a colander drain shrimp and rinse under cold water to stop cooking. Halve shrimp horizontally and devein.
Make dressing: In a large bowl whisk together dressing ingredients until sugar is dissolved.
Add shrimp, papaya, carrot, and coriander to dressing, tossing well. Salad may be made 2 hours ahead and chilled, covered. Bring salad to room temperature before serving.
Serve salad sprinkled with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.52 Kcal (731 kJ)
Calories from fat	68.32 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	16.44mg	5%
Sodium	873.77mg	36%
Potassium	331.48mg	7%
Total Carbs	24.39g	8%
Sugars	10.61g	42%
Dietary Fiber	3.11g	12%
Protein	3.78g	8%
Vitamin C	73.1mg	122%
Vitamin A	0.2mg	5%
Iron	0.7mg	4%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	104.8 Kcal (439 kJ)
Calories from fat	41.03 Kcal
		% Daily Value*
Total Fat	4.56g	12%
Cholesterol	9.87mg	5%
Sodium	524.69mg	36%
Potassium	199.05mg	7%
Total Carbs	14.65g	8%
Sugars	6.37g	42%
Dietary Fiber	1.87g	12%
Protein	2.27g	8%
Vitamin C	43.9mg	122%
Vitamin A	0.1mg	5%
Iron	0.4mg	4%
Calcium	25mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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