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Grilled Eggplant with Garlic Sauce and Mint (Bobby Flay) Recipe

Grilled Eggplant with Garlic Sauce and Mint (Bobby Flay) Recipe

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Grilled Eggplant with Garlic Sauce and Mint (Bobby Flay)

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Ingredients:

Serving

Directions:

Make a paste by smashing the garlic with a little salt and add to a small bowl. Whisk in the vinegar, soy, sesame oil, and red chili flakes.
Heat grill to high. Brush eggplant with oil and season with salt and pepper. Grill until slightly charred and just cooked through. Slice each half into 1/2-inch slices and place on a platter. Drizzle with the vinegar mixture and sprinkle with mint or cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.5 Kcal (643 kJ)
Calories from fat	30.79 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Sodium	512.41mg	21%
Potassium	1076.64mg	23%
Total Carbs	28.8g	10%
Sugars	18.53g	74%
Dietary Fiber	13.87g	55%
Protein	5.7g	11%
Vitamin C	10mg	17%
Iron	0.2mg	1%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	31.98 Kcal (134 kJ)
Calories from fat	6.41 Kcal
		% Daily Value*
Total Fat	0.71g	5%
Sodium	106.75mg	21%
Potassium	224.3mg	23%
Total Carbs	6g	10%
Sugars	3.86g	74%
Dietary Fiber	2.89g	55%
Protein	1.19g	11%
Vitamin C	2.1mg	17%
Calcium	9.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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