| Amount Per 1 Serving | |||
| Calories | 319.74 Kcal (1339 kJ) | ||
| Calories from fat | 37.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Sodium | 867.3mg | 36% | |
| Potassium | 956.42mg | 20% | |
| Total Carbs | 54.19g | 18% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 10.19g | 41% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 6.1mg | 34% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 59.93 Kcal (251 kJ) | ||
| Calories from fat | 6.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 6% | |
|---|---|---|---|
| Sodium | 162.57mg | 36% | |
| Potassium | 179.28mg | 20% | |
| Total Carbs | 10.16g | 18% | |
| Sugars | 0.74g | 16% | |
| Dietary Fiber | 1.91g | 41% | |
| Protein | 2.63g | 28% | |
| Vitamin C | 3.3mg | 29% | |
| Iron | 1.1mg | 34% | |
| Calcium | 37.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.