Chili Fruit Salad Recipe

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Chili Fruit Salad
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Ingredients
6
Count
Nutrition
118
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, heat vinegar and sugar until sugar dissolves.
  2. Stir in crushed red pepper and allow to cool.
  3. Pour cooled sauce over fruit and stir. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.87 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.4mg 0%
Potassium 170.35mg 4%
Total Carbs 31.02g 10%
Sugars 27.87g 111%
Dietary Fiber 1.73g 7%
Protein 1.48g 3%
Vitamin C 33.5mg 56%
Iron 0.6mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 72.37 Kcal (303 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.09mg 0%
Potassium 104.59mg 4%
Total Carbs 19.05g 10%
Sugars 17.11g 111%
Dietary Fiber 1.06g 7%
Protein 0.91g 3%
Vitamin C 20.6mg 56%
Iron 0.4mg 4%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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