Directions:
- In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour.
- Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally.
- In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.64 Kcal (1920 kJ) | ||
| Calories from fat | 188.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 103.38mg | 34% | |
| Sodium | 2090.14mg | 87% | |
| Potassium | 1133.35mg | 24% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 15.75g | 63% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 40.33g | 81% | |
| Vitamin C | 18mg | 30% | |
| Iron | 3.8mg | 21% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 115.05 Kcal (482 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 32% | |
|---|---|---|---|
| Cholesterol | 25.93mg | 34% | |
| Sodium | 524.31mg | 87% | |
| Potassium | 284.3mg | 24% | |
| Total Carbs | 7.2g | 10% | |
| Sugars | 3.95g | 63% | |
| Dietary Fiber | 0.87g | 14% | |
| Protein | 10.12g | 81% | |
| Vitamin C | 4.5mg | 30% | |
| Iron | 1mg | 21% | |
| Calcium | 27.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Kabobs
Soy sauce, Vegetable oil, Brown sugar and 9 more.. -
Bibimbap
Soy sauce, Sesame oil, Sugar, Garlic clove, minced and 11 more.. -
Mongolian Fondue
Soy sauce, Water, White wine vinegar and 13 more.. -
Smoky Bean Soup With Lemon-Pea Coulis and Sesame Flavored Shiita
Olive oil, Onion, chopped, Garlic cloves, minced and 24 more.. -
Spicy Grilled Shrimp
Soy sauce, Light olive oil, Sesame oil, Lemon juice and 4 more.. -
Grilled Turkey Tenderloins
Reduced sodium soy sauce, Vegetable oil, Sugar and 4 more.. -
Sesame - Ginger Sauce for Asparagus
Soy sauce, White wine vinegar, Toasted sesame seeds and 6 more.. -
Grilled Turkey Tenderloins
Reduced-sodium soy sauce, Canola oil, Sugar and 4 more.. -
Linguine Tapenade
Tomatoes , vine ripened, Kalamata olive and 12 more.. -
West African Peanut Stew
Peanut oil, Red onion, chopped, Garlic, minced and 9 more.. -
Pita Chips Filled With Spiced Lentils
Olive oil, Onion, finely chopped and 11 more.. -
Chicken Chowder
Olive oil, Yellow onions, chopped, Garlic cloves, minced and 15 more.. -
Hawaiian Chicken Kabobs
Boneless chicken breasts, cut into 1 inch cubes and 12 more.. -
Easy Marinated Sirloin Steak
Apple juice, Soy sauce, Olive oil and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
