Asian Pork Tenderloin Recipe

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Ingredients:

Serving

1 1/2 lbs pork tenderloin
1 tsp honey
1 tsp molasses
2 cloves garlic, minced
1 tsp minced fresh gingerroot
1 tsp light soy sauce
1/2 tsp sesame oil
1 tsp sesame seeds
2 tsp sliced green onions

Directions:

Preheat oven to 425 degrees.
Remove all visible fat from pork; place in a shallow baking pan.
In a small bowl, whisk together remaining ingredients except sesame seeds and onions.
Brush honey mixture over pork; sprinkle with sesame seeds.
Bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees F).
To serve, slice thinly and garnish with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.96 Kcal (582 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	73.69mg	25%
Sodium	116.75mg	5%
Potassium	479.63mg	10%
Total Carbs	2.38g	1%
Sugars	1.9g	8%
Dietary Fiber	0.1g	0%
Protein	24.08g	48%
Vitamin C	0.4mg	1%
Iron	1.3mg	7%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	116.53 Kcal (488 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Cholesterol	61.8mg	25%
Sodium	97.9mg	5%
Potassium	402.2mg	10%
Total Carbs	1.99g	1%
Sugars	1.59g	8%
Dietary Fiber	0.09g	0%
Protein	20.19g	48%
Vitamin C	0.3mg	1%
Iron	1.1mg	7%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.