Asian Pasta Salad Recipe

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Asian Pasta Salad
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Drain and rinse under cold water to cool; transfer to a bowl. Add the carrot, cucumber, oil, soy sauce, and vinegar and toss to combine. Sprinkle with the peanuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438 Kcal (1834 kJ)
Calories from fat 181.31 Kcal
% Daily Value*
Total Fat 20.15g 31%
Cholesterol 58.56mg 20%
Sodium 407.16mg 17%
Potassium 308.03mg 7%
Total Carbs 53.61g 18%
Sugars 3.26g 13%
Dietary Fiber 2.71g 11%
Protein 11.47g 23%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 158.38 Kcal (663 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 31%
Cholesterol 21.17mg 20%
Sodium 147.23mg 17%
Potassium 111.38mg 7%
Total Carbs 19.38g 18%
Sugars 1.18g 13%
Dietary Fiber 0.98g 11%
Protein 4.15g 23%
Vitamin C 1.3mg 6%
Vitamin A 0.2mg 20%
Iron 0.8mg 13%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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