Chicken Salad With Peanut Butter Dressing Recipe

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Chicken Salad With Peanut Butter Dressing
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Ingredients:

Directions:

  1. On six salad plates arrange romaine, chicken, aplles, and grapes.
  2. In a small bowl whisk together water, peanut butter, soy sauce, honey, vinegar, ginger, and crushed red pepper.
  3. Drizzle peanut butter mixture over arranged salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.68 Kcal (2381 kJ)
Calories from fat 335.72 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 67.83mg 23%
Sodium 1050.83mg 44%
Potassium 735.39mg 16%
Total Carbs 34.49g 11%
Sugars 9.64g 39%
Dietary Fiber 2.76g 11%
Protein 27.41g 55%
Vitamin C 5.1mg 9%
Iron 2.5mg 14%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 188.63 Kcal (790 kJ)
Calories from fat 111.36 Kcal
% Daily Value*
Total Fat 12.37g 57%
Cholesterol 22.5mg 23%
Sodium 348.56mg 44%
Potassium 243.93mg 16%
Total Carbs 11.44g 11%
Sugars 3.2g 39%
Dietary Fiber 0.92g 11%
Protein 9.09g 55%
Vitamin C 1.7mg 9%
Iron 0.8mg 14%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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