Marco Polo Salad Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 (16 oz) box marco polo noodles, cooked, drained and rinsed with cold water (marco polo noodles found in oriental section, similar to spaghetti in appearance, but they are white)
6 oz fresh snow peas , julienned ( save a few whole ones for garnish)
3 -4 green onions, chopped
6 oz fresh bean sprouts
2 oz carrots , julienned
1/3 cup soy sauce
1/4 cup balsamic vinegar
1/2 tsp mongolian fire oil (find in oriental food section)
2 tbsp sesame oil
2 tbsp fresh ginger, chopped fine

Directions:

Prepare noodles as package instructions and toss with other salad ingredients.
Mix dressing ingredients and pour over salad and toss till well mixed.
Let salad marinate in refer at least 2 hours.
Lightly toss the salad a couple of times to redistribute salad dressing during marination.
Garnish with reserved whole pea pods.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.91 Kcal (347 kJ)
Calories from fat	41.16 Kcal
		% Daily Value*
Total Fat	4.57g	7%
Sodium	896.9mg	37%
Potassium	137.37mg	3%
Total Carbs	7.6g	3%
Sugars	4.19g	17%
Dietary Fiber	1.76g	7%
Protein	3.36g	7%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	77.82 Kcal (326 kJ)
Calories from fat	38.64 Kcal
		% Daily Value*
Total Fat	4.29g	7%
Sodium	841.79mg	37%
Potassium	128.93mg	3%
Total Carbs	7.13g	3%
Sugars	3.93g	17%
Dietary Fiber	1.65g	7%
Protein	3.16g	7%
Vitamin C	4.9mg	9%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.