Directions:
- Heat oil in wok and fry beaten eggs.
- Remove and set aside.
- Reheat wok with 3-4 tbs cooking oil till smoking hot.
- Add garlic and fry till golden and fragrant.
- Add prawns, mushrooms and sausages. Stir for a minute.
- Add in rice & mixed in seasoning & green peas. Stir briskly to mix ingredients.
- Add sesame oil to glaze the rice.
- Return eggs to wok and mix well to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 772.96 Kcal (3236 kJ) | ||
| Calories from fat | 194.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 140.35mg | 47% | |
| Sodium | 1038.65mg | 43% | |
| Potassium | 386.54mg | 8% | |
| Total Carbs | 118.76g | 40% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 310 Kcal (1298 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 33% | |
|---|---|---|---|
| Cholesterol | 56.29mg | 47% | |
| Sodium | 416.56mg | 43% | |
| Potassium | 155.03mg | 8% | |
| Total Carbs | 47.63g | 40% | |
| Sugars | 0.67g | 7% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 9.3g | 46% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.7mg | 38% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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