Asian Dumpling Soup Recipe

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Asian Dumpling Soup
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan, add chicken broth, ginger, garlic, rice vinegar, and soy sauce. Bring to a boil over high heat. Add potstickers or won tons and simmer, uncovered, until hot in center (cut to test), 6 to 8 minutes. Add sliced green onion. Serve in bowls and add Asian (toasted) sesame oil to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.15 Kcal (3949 kJ)
Calories from fat 412.86 Kcal
% Daily Value*
Total Fat 45.87g 71%
Cholesterol 45.35mg 15%
Sodium 1989.22mg 83%
Potassium 566.99mg 12%
Total Carbs 86.11g 29%
Sugars 2.56g 10%
Dietary Fiber 1.37g 5%
Protein 35.37g 71%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 160.14 Kcal (670 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 71%
Cholesterol 7.7mg 15%
Sodium 337.75mg 83%
Potassium 96.27mg 12%
Total Carbs 14.62g 29%
Sugars 0.43g 10%
Dietary Fiber 0.23g 5%
Protein 6.01g 71%
Vitamin C 1.3mg 12%
Iron 0.2mg 6%
Calcium 6.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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