Directions:
- Whisk soy sauce, lemon juice, wasabi powder, and garlic. Gently stir in tofu. Cover and marinate in the refrigerator for 15 min, stirring occasionally.
- Place cabbage and bok choy in a large serving bowl.
- Drain the tofu, reserving the marinade. Heat canola oil in a large skillet or wok over medium-high heat. Add mushrooms and sesame oil; cook, stirring often, for 2 minute Add tofu; cook, stirring often, until the tofu is lightly browned, about 4 minute.
- Spoon tofu mixture over cabbage. Add reserved marinade to the skillet and bring to a boil, stirring. Pour hot marinade over the salad and toss gently to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.03 Kcal (335 kJ) | ||
| Calories from fat | 45.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 8% | |
|---|---|---|---|
| Sodium | 556.96mg | 23% | |
| Potassium | 117.91mg | 3% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 25.4mg | 141% | |
| Calcium | 211.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 52.8 Kcal (221 kJ) | ||
| Calories from fat | 30.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 8% | |
|---|---|---|---|
| Sodium | 367.49mg | 23% | |
| Potassium | 77.8mg | 3% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 3.61g | 11% | |
| Vitamin C | 8.5mg | 21% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 16.8mg | 141% | |
| Calcium | 139.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Napa Cabbage Coleslaw
Shredded napa cabbage, Shredded bok choy and 4 more.. -
Pf Chang's Garlic Noodles Recipe
Minced garlic cloves, Sugar, White vinegar and 14 more.. -
Sticky Chicken
Sweet soy sauce (kekap manis), Soy sauce, Honey and 11 more.. -
Greek Lamb Chops and Mint Yogurt Sauce
Fresh lemon juice, Chopped fresh oregano and 10 more.. -
Tender Flank Steak Taste of Home
Reduced sodium soy sauce, Lemon juice, Honey and 2 more.. -
Beef Yakitori
Soy sauce, Lemon juice, Sugar, Garlic (crushed ) and 5 more.. -
Chicken Caesar Salad
Soy sauce (lite okay), Lemon juice, Oil, divided and 7 more.. -
Marinated Rosemary Chicken
Reduced sodium soy sauce, Lemon juice, Olive oil and 3 more.. -
Marinated Rosemary Chicken
Reduced-sodium soy sauce, Lemon juice, Olive oil and 3 more.. -
Grilled Tender Flank Steak
Reduced-sodium soy sauce, Lemon juice, Honey and 2 more.. -
Pan-Grilled Marinated Tofu With Two Variations
Water packed firm tofu, well drained and 33 more.. -
Tuna Tataki Salad
Rice wine vinegar, Chopped ginger and 29 more.. -
Cool California Sesame Shiitake Noodles
Dried capellini, Frozen shelled edamame, Canola oil and 9 more.. -
Brined Grilled Turkey Breast
Cold water, divided, Kosher salt, Brown sugar and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
