Peanuty Asian Cole Slaw Recipe

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Peanuty Asian Cole Slaw
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Ingredients:

Directions:

  1. In medium bowl - whisk together all dressing ingredients.
  2. Let sit at least a 1/2 hour.
  3. Add slaw ingredients, one by one, mixing together to dressing before adding in the next one.
  4. Toss sesame seeds.
  5. Great as a side, or can be added with grilled chicken & a whole wheat wrap for a filling lunch! I also love with sliced cucumber too! The raisins are great for sweetness, rather than using pure sugar!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.13 Kcal (465 kJ)
Calories from fat 74.3 Kcal
% Daily Value*
Total Fat 8.26g 13%
Sodium 237.79mg 10%
Potassium 236.33mg 5%
Total Carbs 8.17g 3%
Sugars 2.95g 12%
Dietary Fiber 3.11g 12%
Protein 3.1g 6%
Vitamin C 26.3mg 44%
Iron 0.4mg 2%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 102.1 Kcal (427 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 13%
Sodium 218.47mg 10%
Potassium 217.13mg 5%
Total Carbs 7.51g 3%
Sugars 2.71g 12%
Dietary Fiber 2.86g 12%
Protein 2.85g 6%
Vitamin C 24.2mg 44%
Iron 0.3mg 2%
Calcium 38.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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