Directions:
- Combine the first 3 ingredients in a small bowl. Sprinkle lamb with 1/4 teaspoon salt and pepper; rub with oregano mixture. Heat a large skillet over high heat. Add oil to pan, swirling to coat. Add lamb, and cook for 3 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.
- Combine yogurt and remaining ingredients in a small bowl. Serve sauce with lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.11 Kcal (909 kJ) | ||
| Calories from fat | 153.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 47.65mg | 16% | |
| Sodium | 248.06mg | 10% | |
| Potassium | 115.44mg | 2% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 10.75g | 21% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.6mg | 131% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.07 Kcal (875 kJ) | ||
| Calories from fat | 147.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 26% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 16% | |
| Sodium | 238.88mg | 10% | |
| Potassium | 111.16mg | 2% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 2.56g | 11% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.7mg | 131% | |
| Calcium | 35.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Tilapia with Roasted Pepper-Tomatillo Sauce
Red bell pepper, Canola oil, Chopped tomatillo, Salt and 13 more.. -
Lamb Chops with Minted Yogurt Sauce
Plain fat-free yogurt, Chopped fresh mint, Lemon juice and 5 more.. -
Zesty Herbed Lamb Chops
Fresh mint leaves, Minced fresh oregano and 12 more.. -
Quinoa Salad With Blackberries and Lamb
Lamb strip loin (approximate weight, cleaned, excess fat ... and 13 more.. -
Lamb Chops with Mint-Fig Sauce
Lamb loin chops, trimmed, Salt, Black pepper and 5 more.. -
Lemon-Oregano Lamb Chops
Fresh lemon juice, Extra-virgin olive oil, Dried oregano and 5 more.. -
Chicken Souvlaki Salad
Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 14 more.. -
Lamb Shanks Adobo
Garlic cloves, unpeeled and 16 more.. -
Baked Chickpea Patties With Lemon Herb Yogurt Sauce
Canola oil, Onion, finely chopped, Garlic cloves, minced and 12 more.. -
Turkey Gyro
Plain fat-free yogurt, Chopped cucumber (seeded ) and 13 more..
Also Try
-
Lamb Chops with Minted Yogurt Sauce
Plain fat-free yogurt, Chopped fresh mint, Lemon juice and 5 more.. -
-
-
Lamb Meatball Gyros with Yogurt and Mint
Ground lamb, Golden raisins, chopped, Ground cinnamon and 7 more.. -
-
Greek Turkey Burgers with Spicy Yogurt Sauce
Ground turkey, Crumbled reduced-fat feta cheese and 10 more.. -
-
-
Lamb Chops with Herbed Yogurt over Couscous
Water, Uncooked couscous, Lamb loin chops, trimmed, Salt and 7 more.. -
Greek Roasted Chicken and Potatoes
Roasting chicken (6 to 7 lb), Salt and pepper to taste and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
