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Miso-Garlic Broiled Eggplant Recipe

Miso-Garlic Broiled Eggplant Recipe

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Ingredients:

Serving

1/4 cup mirin ( sweet rice wine)
3 tbsp yellow miso ( soybean paste)
2 tsp grated peeled fresh ginger
1 tsp dark sesame oil
1/2 tsp crushed red pepper
2 garlic cloves, minced
4 japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 lb)
cooking spray
1 tbsp sesame seeds
1/4 cup thinly sliced green onions

Directions:

Preheat broiler.
Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, and sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.21 Kcal (281 kJ)
Calories from fat	27.44 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Sodium	482.28mg	20%
Potassium	55.66mg	1%
Total Carbs	4.84g	2%
Sugars	1.05g	4%
Dietary Fiber	1.06g	4%
Protein	2.11g	4%
Vitamin C	1.6mg	3%
Iron	0.7mg	4%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	175.07 Kcal (733 kJ)
Calories from fat	71.48 Kcal
		% Daily Value*
Total Fat	7.94g	5%
Sodium	1256.31mg	20%
Potassium	144.99mg	1%
Total Carbs	12.6g	2%
Sugars	2.73g	4%
Dietary Fiber	2.77g	4%
Protein	5.5g	4%
Vitamin C	4.1mg	3%
Iron	1.8mg	4%
Calcium	89.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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