Sweet and Sour Chicken Soup Recipe

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Ingredients:

Serving

6 cups low-fat chicken broth
2 tbsp rice vinegar
2 tbsp low sodium soy sauce
1 tsp peeled minced fresh ginger
1 garlic clove, minced
1/2 tsp salt
1/8 tsp white pepper ( important
1 1/2 cups thinly sliced shiitake mushroom caps
2 cups shredded cooked chicken
2 cups thinly sliced spinach leaves
1 1/2 oz somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked

Directions:

Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes.
Stir in chicken, spinach and noodles; cook 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.73 Kcal (1326 kJ)
Calories from fat	164.29 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	33.91mg	11%
Sodium	1007.68mg	42%
Potassium	673.23mg	14%
Total Carbs	23.25g	8%
Sugars	1.3g	5%
Dietary Fiber	2.34g	9%
Protein	19.21g	38%
Vitamin C	3mg	5%
Iron	1.3mg	7%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	77.86 Kcal (326 kJ)
Calories from fat	40.39 Kcal
		% Daily Value*
Total Fat	4.49g	28%
Cholesterol	8.34mg	11%
Sodium	247.71mg	42%
Potassium	165.5mg	14%
Total Carbs	5.72g	8%
Sugars	0.32g	5%
Dietary Fiber	0.58g	9%
Protein	4.72g	38%
Vitamin C	0.7mg	5%
Iron	0.3mg	7%
Calcium	9.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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