Asian Beef And Spinach Wraps Recipe

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Asian Beef And Spinach Wraps
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Ingredients:

Directions:

  1. Cut steak diagonally across grain into 1/4-inch-thick slices. Set aside. Combine soy sauce and next 5 ingredients in a small bowl, stirring until cornstarch dissolves. Add steak; stir well. Set aside.
  2. Heat sesame oil in a large nonstick skillet over medium-high heat; add onion, and cook, stirring constantly, until tender. Add spinach to onion, and cook, stirring constantly, just until spinach wilts. Set aside, and keep warm.
  3. Add steak mixture to skillet, and cook 3 to 4 minutes, stirring constantly.
  4. Wrap tortillas in wax paper or damp paper towels, and microwave at HIGH 20 seconds or until warm.
  5. Top each tortilla evenly with spinach mixture, steak mixture, and mandarin oranges. Roll up, and slice in half crosswise, securing each half with a wooden pick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.09 Kcal (1725 kJ)
Calories from fat 142.68 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 100.9mg 34%
Sodium 1249.37mg 52%
Potassium 721.97mg 15%
Total Carbs 27.72g 9%
Sugars 3.69g 15%
Dietary Fiber 2.62g 10%
Protein 39.15g 78%
Vitamin C 14mg 23%
Iron 4.5mg 25%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 168.7 Kcal (706 kJ)
Calories from fat 58.41 Kcal
% Daily Value*
Total Fat 6.49g 24%
Cholesterol 41.31mg 34%
Sodium 511.48mg 52%
Potassium 295.56mg 15%
Total Carbs 11.35g 9%
Sugars 1.51g 15%
Dietary Fiber 1.07g 10%
Protein 16.03g 78%
Vitamin C 5.7mg 23%
Iron 1.8mg 25%
Calcium 32.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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