Ginger & Sesame Marinated Steak Recipe

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Ginger & Sesame Marinated Steak
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Ingredients:

Directions:

  1. Whisk together ingredients for marinade and pour into a zip lock bag.
  2. Salt and pepper both sides of steak, to taste.
  3. Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
  4. Preheat broiler.
  5. (I like to bring the steak to room temperature before I cook it).
  6. Remove steak from bag into a shallow baking dish along with extra marinade.
  7. Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
  8. Let steak rest under foil about 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.51 Kcal (1271 kJ)
Calories from fat 132.91 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 111.96mg 37%
Sodium 938.35mg 39%
Potassium 550.68mg 12%
Total Carbs 1.62g 1%
Sugars 0.31g 1%
Dietary Fiber 0.15g 1%
Protein 42.21g 84%
Vitamin C 1.9mg 3%
Iron 4.5mg 25%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 188.33 Kcal (789 kJ)
Calories from fat 82.47 Kcal
% Daily Value*
Total Fat 9.16g 23%
Cholesterol 69.47mg 37%
Sodium 582.24mg 39%
Potassium 341.69mg 12%
Total Carbs 1.01g 1%
Sugars 0.19g 1%
Dietary Fiber 0.1g 1%
Protein 26.19g 84%
Vitamin C 1.2mg 3%
Iron 2.8mg 25%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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