Directions:
- Stir the first 7 ingredients together.
- Heat oil in wok over medium-high heat.
- Add broccoli and stir-fry 3-5 minutes or until crisp-tender, stir in soy sauce mixture until thoroughly heated, coating well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.91 Kcal (448 kJ) | ||
| Calories from fat | 54.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Sodium | 697.48mg | 29% | |
| Potassium | 306.14mg | 7% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 1.6mg | 9% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.02 Kcal (410 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Sodium | 639.49mg | 29% | |
| Potassium | 280.68mg | 7% | |
| Total Carbs | 9.96g | 4% | |
| Sugars | 4.87g | 21% | |
| Dietary Fiber | 2.72g | 12% | |
| Protein | 3.92g | 9% | |
| Vitamin C | 63.2mg | 115% | |
| Iron | 1.5mg | 9% | |
| Calcium | 69mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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