Directions:
- Place cooked asparagus in bowl.
- In seperate bowl, combine remaining ingredients, mix well, and pour over asparagus.
- Cover and chill for 1 hour.
- Drain liquid off before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.58 Kcal (300 kJ) | ||
| Calories from fat | 36.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Sodium | 519.09mg | 22% | |
| Potassium | 282.12mg | 6% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.23 Kcal (227 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 6% | |
|---|---|---|---|
| Sodium | 393.27mg | 22% | |
| Potassium | 213.74mg | 6% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 1.93g | 10% | |
| Protein | 2.65g | 7% | |
| Vitamin C | 6.9mg | 15% | |
| Iron | 1.2mg | 9% | |
| Calcium | 31.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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