Directions:
- Preheat oven to 350 degrees.
- Line 2 large baking sheets with parchment paper. Mix cheese, black pepper, and cayenne pepper in small bowl. Spoon cheese mixture by generous tablespoons in 6 mounds on each prepared baking sheet, spacing 3 inches apart. Using fingers, spread each mond evenly to 2 1/2 round.
- Bake frico until deep golden brown and crisp, about 12 minutes. Remove from oven. Slide parchment with frico onto ork surface and cool 5 minutes. Slide thin metal spatula under frico to loosen. Cool frico completely on parchment.
- Can be prepared 1 day ahead. Store in airtight container in single layer at room remperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.3 Kcal (1 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 1.67mg | 0% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.01g | 0% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 262.33 Kcal (1098 kJ) | ||
| Calories from fat | 48.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 0% | |
|---|---|---|---|
| Sodium | 21.69mg | 0% | |
| Potassium | 1444.82mg | 0% | |
| Total Carbs | 62.82g | 0% | |
| Sugars | 2.52g | 0% | |
| Dietary Fiber | 25.34g | 0% | |
| Protein | 10.34g | 0% | |
| Vitamin C | 12.8mg | 0% | |
| Vitamin A | 0.3mg | 0% | |
| Iron | 9.7mg | 0% | |
| Calcium | 393.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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