Directions:
- Preheat oven to 375.
- Separate biscuits and press into larger rounds then press into lightly oiled muffin tins.
- Mix grated cheese, onions, beaten egg and seasoned salt together.
- Place egg mixture into prepared muffin tins then bake 25 minutes and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.82 Kcal (556 kJ) | ||
| Calories from fat | 75.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 39.74mg | 13% | |
| Sodium | 654.77mg | 27% | |
| Potassium | 41.07mg | 1% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 340.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 311.55 Kcal (1304 kJ) | ||
| Calories from fat | 177.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 13% | |
|---|---|---|---|
| Cholesterol | 93.21mg | 13% | |
| Sodium | 1535.89mg | 27% | |
| Potassium | 96.34mg | 1% | |
| Total Carbs | 6.88g | 1% | |
| Sugars | 1.78g | 3% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 26.32g | 22% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 797.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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