Asari Clams With Garlic Sauce Recipe

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Asari Clams With Garlic Sauce
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Ingredients:

Directions:

  1. .** Salt & pepper to taste **.
  2. Heat Olive Oil in large sauce pan. Add Onion, Garlic, and chopped Chili. Saute until Onion is tender. Add Clams. Saute 2 minutes. Sprinkle with 3 tablespoons Parsley. Add Sherry and Lime juice. Increase heat and cover. Simmer until clams open about 5 minutes. Put clams in shallow bowl(s). Boil remaining sauce until very slightly thickened. Salt and fresh ground Black Pepper to taste. Pour sauce over clams. Sprinkle with remaining 2 tablespoons parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.17 Kcal (1788 kJ)
Calories from fat 99.51 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 68.03mg 23%
Sodium 1365.41mg 57%
Potassium 165.04mg 4%
Total Carbs 19.11g 6%
Sugars 0.87g 3%
Dietary Fiber 0.41g 2%
Protein 35.42g 71%
Vitamin C 14.7mg 24%
Iron 4.8mg 26%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 154.02 Kcal (645 kJ)
Calories from fat 35.88 Kcal
% Daily Value*
Total Fat 3.99g 17%
Cholesterol 24.53mg 23%
Sodium 492.31mg 57%
Potassium 59.51mg 4%
Total Carbs 6.89g 6%
Sugars 0.31g 3%
Dietary Fiber 0.15g 2%
Protein 12.77g 71%
Vitamin C 5.3mg 24%
Iron 1.7mg 26%
Calcium 35.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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