Linguini and Clams Recipe

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Ingredients:

Serving

1 cup baby clams (i use canned clams that are precooked)
1/4 cup half-and-half
1/4 cup white wine
2 tbsp garlic (minced , about 8 cloves)
3 tbsp butter
2 tbsp fresh basil (chopped )
2 cups linguine (cooked )
parmesan cheese, for topping
1 tsp parsley (chopped, for garnish )

Directions:

Heat a saute pan on medium high heat. Add in garlic, butter, wine, and half and half. Cook for 10 minutes or until reduced by half. Add in the fresh basil and the clams. Cook for an additional 5 minutes.
Portion a half cup of linguini on each plate, top each plate with equal portions of the clam sauce.
Garnish with parmesean cheese and chopped fresh parsley and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.56 Kcal (2464 kJ)
Calories from fat	131.71 Kcal
		% Daily Value*
Total Fat	14.63g	23%
Cholesterol	63.26mg	21%
Sodium	437.97mg	18%
Potassium	88.47mg	2%
Total Carbs	89.35g	30%
Sugars	2.58g	10%
Dietary Fiber	7.25g	29%
Protein	24.86g	50%
Vitamin C	2.7mg	4%
Vitamin A	0.1mg	4%
Iron	3.7mg	20%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	263.75 Kcal (1104 kJ)
Calories from fat	59.02 Kcal
		% Daily Value*
Total Fat	6.56g	23%
Cholesterol	28.35mg	21%
Sodium	196.26mg	18%
Potassium	39.65mg	2%
Total Carbs	40.04g	30%
Sugars	1.15g	10%
Dietary Fiber	3.25g	29%
Protein	11.14g	50%
Vitamin C	1.2mg	4%
Iron	1.6mg	20%
Calcium	38.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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