Directions:
- Finely chop garlic,chilli and basil.
- Mix these ingredients with olives, mustard seeds and oil
- Store in sealed jar and keep in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.92 Kcal (607 kJ) | ||
| Calories from fat | 120.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Sodium | 497.55mg | 21% | |
| Potassium | 24.89mg | 1% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 207.4 Kcal (868 kJ) | ||
| Calories from fat | 172.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 21% | |
|---|---|---|---|
| Sodium | 712.05mg | 21% | |
| Potassium | 35.63mg | 1% | |
| Total Carbs | 4.52g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 8.6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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