Directions:
- Add the vinegar and sugar to the rice, and mix well.
- The purpose in this is not just to mix the flavors into the rice, but also to cool the rice just a little bit.
- Soften each leaf of lettuce by dipping it into boiling water for just a few seconds, until it can be easily rolled.
- Remove the lettuce from the water with tongs (unless you have asbestos fingers), and place flat, internal side down, on a kitchen towel to drain.
- Place about 2 tablespoons of rice in the center of each leaf.
- Top with a cucumber strip and with a carrot strip.
- Fold the sides of the leaf over the rice, and then roll the ends up over the filling to form a tight and compact bundle.
- Continue with the other 7 lettuce leaves, making 8 sushi bundles in all.
- Place in a single layer on a dish and chill until serving time.
- Allow at leave 15 minutes chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.43 Kcal (1136 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 105.06mg | 4% | |
| Potassium | 3144.59mg | 67% | |
| Total Carbs | 50.13g | 17% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 25.36g | 101% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.9mg | 72% | |
| Calcium | 421.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 20.63 Kcal (86 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.98mg | 4% | |
| Potassium | 238.98mg | 67% | |
| Total Carbs | 3.81g | 17% | |
| Sugars | 1.03g | 54% | |
| Dietary Fiber | 1.93g | 101% | |
| Protein | 1.06g | 28% | |
| Vitamin C | 3.9mg | 85% | |
| Iron | 1mg | 72% | |
| Calcium | 32mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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