Artichokes with Goat Cheese Recipe

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Ingredients

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Nutrition

302

Calories

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Ingredients:

Serving

8 tbsp fresh lemon juice
6 medium artichokes, tops and stems trimmed
8 oz soft fresh goat cheese (such as montrachet)
3 tbsp whipping cream
3 tsp minced fresh thyme or 1 tsp dried
2 large garlic cloves, pressed
3 tbsp butter
3 tbsp olive oil

Directions:

Bring large pot of water to boil. Add 2 tablespoons lemon juice to water. Add artichokes and cook until tender, about 25 minutes. Drain well. Cool completely. Using small spoon and keeping artichokes intact, carefully remove tiny center leaves and chokes.
Mix goat cheese, cream, 2 teaspoons thyme and garlic in small bowl. Season to taste with salt and pepper. Spoon mixture into center of artichokes, dividing equally. Place each artichoke in center of square piece of foil large enough to cover artichoke completely. Gather foil up around artichoke, twisting top of foil to secure. (Can be prepared 1 day ahead. Refrigerate.)
Preheat oven to 400°F. Place artichokes on baking sheet and bake until heated through, about 15 minutes. Melt butter in heavy small skillet. Add olive oil and remaining 6 tablespoons lemon juice and bring to simmer. Remove from heat and stir in remaining 1 teaspoon thyme. Season to taste with salt and pepper. Unwrap artichokes. Place each in center of plate. Drizzle butter mixture around each and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.98 Kcal (1264 kJ)
Calories from fat	207.53 Kcal
		% Daily Value*
Total Fat	23.06g	35%
Cholesterol	40.98mg	14%
Sodium	263.4mg	11%
Potassium	521.43mg	11%
Total Carbs	16.38g	5%
Sugars	2.29g	9%
Dietary Fiber	6.61g	26%
Protein	11.35g	23%
Vitamin C	23.9mg	40%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	128.6mg	13%

Amount Per 100 g
Calories	144.33 Kcal (604 kJ)
Calories from fat	99.19 Kcal
		% Daily Value*
Total Fat	11.02g	35%
Cholesterol	19.58mg	14%
Sodium	125.89mg	11%
Potassium	249.21mg	11%
Total Carbs	7.83g	5%
Sugars	1.09g	9%
Dietary Fiber	3.16g	26%
Protein	5.42g	23%
Vitamin C	11.4mg	40%
Iron	1.3mg	15%
Calcium	61.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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