Easy Alfredo Sauce Recipe

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Easy Alfredo Sauce
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Ingredients:

Directions:

  1. In a medium sized sauce pan sweat the crushed garlic cloves in the butter until light brown and fragrant.
  2. Add the heavy cream and parsley to the garlic and butter, mix to combine. (It may take some time for the mixture to come together).
  3. Turn the heat to medium and reduce the cream by 1/3 to 1/2 depending on how thick you like the sauce.
  4. When the cream has reduced turn the heat down to medium low and add the cheese. Mix to combine, sauce will thicken substansually. (If you heat is too hot the cheese will break and you will have a grainy sauce.).
  5. Keep over medium low heat for 2-5 minutes until combined, serve over cooked pasta, chicken or use as a dipping sauce for freshly baked french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.96 Kcal (984 kJ)
Calories from fat 213.77 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 82.24mg 27%
Sodium 146.46mg 6%
Potassium 55.51mg 1%
Total Carbs 2.2g 1%
Sugars 0.1g 0%
Dietary Fiber 0.04g 0%
Protein 4.25g 9%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 377.75 Kcal (1582 kJ)
Calories from fat 343.68 Kcal
% Daily Value*
Total Fat 38.19g 37%
Cholesterol 132.22mg 27%
Sodium 235.47mg 6%
Potassium 89.25mg 1%
Total Carbs 3.54g 1%
Sugars 0.16g 0%
Dietary Fiber 0.07g 0%
Protein 6.84g 9%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 204.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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