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Cavatelli Salad With Artichokes and Goat Cheese Recipe

Cavatelli Salad With Artichokes and Goat Cheese Recipe

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Cavatelli Salad With Artichokes and Goat Cheese

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Ingredients:

Serving

1 lb cavatelli (or any medium shell )
2 tbsp extra virgin olive oil
1/4 cup balsamic vinegar
2 pints cherry tomatoes, halved
2 (15 oz) cans artichoke hearts, drained and quartered
4 -6 green onions, sliced (about 1 1/2 cups)
3 garlic cloves, minced
1/2 cup fresh basil, chopped
2 tsp salt , to taste
1/2 tsp pepper , to taste
8 oz goat cheese, crumbled (such as montrachet)

Directions:

Cook pasta in a large pot of boiling water until al dente (or according to package directions). Drain in a colander and rinse under cold water.
Whisk together oil and vinegar in a small bowl. Pour over pasta and toss to coat.
Add tomatoes, artichokes, olives, green onions, garlic and basil. Toss to coat. Season generously with salt and pepper (or to taste).
Add goat cheese and mix gently until melted. Serve immediately or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.16 Kcal (1315 kJ)
Calories from fat	161.14 Kcal
		% Daily Value*
Total Fat	17.9g	28%
Cholesterol	29.77mg	10%
Sodium	881.17mg	37%
Potassium	254.3mg	5%
Total Carbs	24.49g	8%
Sugars	4.75g	19%
Dietary Fiber	3.15g	13%
Protein	14.54g	29%
Vitamin C	13.5mg	22%
Iron	0.9mg	5%
Calcium	279.5mg	28%

Amount Per 100 g
Calories	160.39 Kcal (672 kJ)
Calories from fat	82.27 Kcal
		% Daily Value*
Total Fat	9.14g	28%
Cholesterol	15.2mg	10%
Sodium	449.87mg	37%
Potassium	129.83mg	5%
Total Carbs	12.5g	8%
Sugars	2.42g	19%
Dietary Fiber	1.61g	13%
Protein	7.42g	29%
Vitamin C	6.9mg	22%
Iron	0.4mg	5%
Calcium	142.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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