Directions:
- Boil potatoes for 15-20 minutes or until potatoes are tender when pierced with a fork.
- Drain.
- In a large mixing bowl, pureé artichoke hearts with half the butter and milk, using a hand blender or mixer.
- Add potatoes and remaining butter and milk (slowly) and mix until smooth.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.43 Kcal (86 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 2% | |
| Sodium | 4.55mg | 0% | |
| Potassium | 16.49mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.51g | 2% | |
| Protein | 0.33g | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.47 Kcal (680 kJ) | ||
| Calories from fat | 137.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 3% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 2% | |
| Sodium | 36.17mg | 0% | |
| Potassium | 131.17mg | 0% | |
| Total Carbs | 4.06g | 0% | |
| Sugars | 4.06g | 2% | |
| Protein | 2.62g | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Calcium | 103.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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