Directions:
- Mix together the vegetable oil, lemon juice, red wine vinegar, sugar, salt, dry mustard, and grated onion.
- Shake, and then refrigerate for at least an hour.
- Cook the bacon on a skillet of Foreman Grill until very crispy, but not burnt.
- Cut up the bacon in to small bits and pieces; set aside.
- Pick off the stems of the spinach salad and wash the spinach well under cold water.
- Boil the eggs for about 10 minutes and then shell and cut into slices.
- Add the bacon bits, the eggs and the pepper to taste to the spinach leaves.
- Drizzle the refrigerated dressing over the spinach and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.42 Kcal (2941 kJ) | ||
| Calories from fat | 603.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.08g | 103% | |
|---|---|---|---|
| Cholesterol | 153.74mg | 51% | |
| Sodium | 874.23mg | 36% | |
| Potassium | 795.56mg | 17% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 3.8mg | 21% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 228.73 Kcal (958 kJ) | ||
| Calories from fat | 196.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.84g | 103% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 51% | |
| Sodium | 284.67mg | 36% | |
| Potassium | 259.05mg | 17% | |
| Total Carbs | 6.23g | 6% | |
| Sugars | 3.89g | 48% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 3.72g | 23% | |
| Vitamin C | 12.3mg | 63% | |
| Iron | 1.2mg | 21% | |
| Calcium | 46.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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