Directions:
- Mix oil, vinegar and cheese.
- Cut artichokes in quarters and add to the vinaigrette along with oil they come in; mix gently and refrigerate for several hours or overnight.
- Take fresh spinach, wash and remove tough stems and tear as for tossed salad.
- Serve with the dressing.
- This dressing works well with other salad greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.28 Kcal (336 kJ) | ||
| Calories from fat | 57.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 208.2mg | 9% | |
| Potassium | 335.93mg | 7% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1.8mg | 10% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.33 Kcal (441 kJ) | ||
| Calories from fat | 75.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 10% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 3% | |
| Sodium | 273.17mg | 9% | |
| Potassium | 440.76mg | 7% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.72g | 5% | |
| Protein | 4.93g | 8% | |
| Vitamin C | 21.3mg | 27% | |
| Iron | 2.4mg | 10% | |
| Calcium | 153mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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